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Medifast

jacm75 Posted:

Medifast

Has anybody ever used this to start your diet? I just ordered it. My friend has been using it for about 3 Weeks and has lost about 12 pounds. Just wanted to see what you girls thought of it or if anybody used it

the future mrs m Posted:

Re: Medifast

I have used it. I was not happy with the way the products tasted. :(

It is very hard to follow this diet if you have a social life. If you decide to do it go luck to you!
xoxo
SusiBtoM Posted:

Re: Medifast

I did it years ago when you could only get it thru a doctor (same time Oprah did Optifast). Lost 60 pounds but had to quit because the weight came off too fast and I was looking bad.

I tried it again when it became available over the counter, but they changed the formula of the shakes and they taste horrible - way too artificially sweet for my taste.
It's a fasting diet and does nothing to teach you how to eat properly or portion controlled.
Best way is Weight Watchers.
rocketsummer17 Posted:

Re: Medifast

what exactly is medifast? Dont think I've heard of it before...

LoveRocks Posted:

Re: Medifast

I tried it a while back and couldn't get past how awful it tasted
Tori9299 Posted:

Re: Medifast

My mom did it years ago whne you can only get it from her doctor. She tried it again not to long ago and didn't like it. I was thinking of trying it also.

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