Mlp924...

Hi fellow south beacher!!!

I have a question for you - are you following the exact meals they suggest and preparing the specific dishes they list for each meal or are you just following the protien and 2 cups of vegetables plus olive oil? Does that make any sense?

For example...do you just have chicken breast with olive oil and 2 cups of broccoli for lunch or do you have the 'western omlette?'

THANKS!!!!!!!!!!!!!!