Monday Weigh In

Goooodmorning ladies! And what a good morning it is!

I weighed in yesterday at 130.7..which means I lost 3 lbs ! So happy!

I went to bed at 8PM last night, and woke up this morning at 6 to walk on the treadmill for 45 minutes!!

Let me tell you, SLEEP is a great thing! I feel so amazing this morning!!

So how is everyone doing??? I slacked on working out last week, so my goal this week is to do 2 miles every morning to get me going!!

Every Monday We should post these:

HW (highest weight) : 138
LW (lowest weight) : 112
GW (goal weight) : 112-115
CW ( current weight) : 130.7

Goals for the week:

Breakfast:

I am going to try and eat every morning (VERY important!!) = low sugar oatmeal

Lunch: Protein packed salad

Snack: yogurt or granola bar

Dinner: something healthy!!

Water : I have one of those huge poland spring water bottles so my goal is to drink 2-3 of them everyday.

Workouts: try and work out for 45 minutes every morning

Stay strong!!!!

I weighed in this morning and I am officially down 7.2 lbs - I was a little bad this weekend but glad to see a weight loss this week.

I am 1.8 lbs away from my first mini goal of losing 5% body fat by 11/24!

Congrats on your weight loss!

I am down a total of 9lbs and 6 more till my goal!!!!

Worked out every day last week and I feel great! Bpics next weekend and less than 4.5 month till the BIG DAY!!!

great job with losing weight!!! I woke up and went to the gym at 6am and did 30 mins on the treadmill...felt great esp since I didnt go at all this weekend.

HW (highest weight) : 152
LW (lowest weight) : 120
GW (goal weight) : 130
CW ( current weight) : 141.5

I am trying to eat better but its so hard now that the summer is over and i dont have fruits & veggies to snack on. I just had to start a low cholesterol diet so my usual snack of yogurt is no longer allowed. UGH its hard!

anyway, on the bright side, a friend of mine is getting rid of her treadmill so FH spent the weekend rearranging the apt so that it can fit! Yay for when I am too lazy to go to the gym

GW (goal weight) : 150
CW ( current weight) : 188

I lost 3pds since last week but I have 2wks until epics and 1 mth until bpics.. so i need to get focussed.

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Posted by Jennielee15

I'm down 5lbs since last week. I played 4 ice hockey games in two days and ate really well on top of that! So proud of myself

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NICE JOB!!!!

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Posted by FutureJOC

I weighed in this morning and I am officially down 7.2 lbs - I was a little bad this weekend but glad to see a weight loss this week.

I am 1.8 lbs away from my first mini goal of losing 5% body fat by 11/24!

Congrats on your weight loss!

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that is amazing! congrats!!

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Posted by Jennielee15

I'm down 5lbs since last week. I played 4 ice hockey games in two days and ate really well on top of that! So proud of myself

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keep up the great work!

somehow i managed to lose 2 lbs after eating like a heffer all weekend.

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Posted by pjc92980

great job with losing weight!!! I woke up and went to the gym at 6am and did 30 mins on the treadmill...felt great esp since I didnt go at all this weekend.

HW (highest weight) : 152
LW (lowest weight) : 120
GW (goal weight) : 130
CW ( current weight) : 141.5

I am trying to eat better but its so hard now that the summer is over and i dont have fruits & veggies to snack on. I just had to start a low cholesterol diet so my usual snack of yogurt is no longer allowed. UGH its hard!

anyway, on the bright side, a friend of mine is getting rid of her treadmill so FH spent the weekend rearranging the apt so that it can fit! Yay for when I am too lazy to go to the gym

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yay! haha I know, I joined a gym and I have the treadmill at home, so once I get my lazy butt to the gym, I have to cancel it! 45 a month is a waste since i dont even go! haha

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Posted by FutureMRS.Benn

I am down a total of 9lbs and 6 more till my goal!!!!

Worked out every day last week and I feel great! Bpics next weekend and less than 4.5 month till the BIG DAY!!!

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amazing!!!!!

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Posted by ImgonnabeMrsC

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Posted by FutureMRS.Benn

I am down a total of 9lbs and 6 more till my goal!!!!

Worked out every day last week and I feel great! Bpics next weekend and less than 4.5 month till the BIG DAY!!!

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amazing!!!!!

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thanks! I haven't been this weight for a while so I am very happy to finally see the number steadily go down! I'm hoping to have lost at least an additional 10 lbs before my b-pics session in Feb!

Weight has always been an ongoing struggle for me throughout life so when I got engaged it was now or never. I've been doing weight watchers now for almost a year and I was always so frustrated because I'd lose .4 then go up .6 then go down1.2, so aggravating!!

But now I am down 18lbs since last year! It definitely starts to add up! I have 7 more lb's to go before my goal of 130 and the way I look at it is slow and steady definitely wins the race! Especially if I'm going to treat this as a new lifestyle change I can't look at it as being a diet.

Good luck to all of you and keep up the good work!!!