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*Monday workout accomplishments*

Ilovebriani Posted:

Re: *Monday workout accomplishments*

ok i will go first...

i went to the gym....an accomplishment in itself!!

i did 45 minutes on the elliptical and leg weights for about 15-20 minutes
Mrs. V 2008 Posted:

Re: *Monday workout accomplishments*

well heres mine (i'll post it again)..my best goal for the week (well actually last week) was my ability to do 30 jack knife situps, when a few weeks ago i couldn't do any!!!!!!!im so proud of myself cause jack knife's are really hard to do..

megzzie Posted:

Re: *Monday workout accomplishments*

This doesn't have to do with exercise, but I was careful with what I ate today - I was pretty healthy!

Mrs. V 2008 Posted:

Re: *Monday workout accomplishments*

Posted by Ilovebriani

ok i will go first...

i went to the gym....an accomplishment in itself!!

i did 45 minutes on the elliptical and leg weights for about 15-20 minutes



congrats!! thats wonderful!!!
nmagel Posted:

Re: *Monday workout accomplishments*

nothing today I pulled my quad on Friday. Tomorrow I'll start again.
Jasonsgirl Posted:

Re: *Monday workout accomplishments*

Just got back from the gym and I ran for 45 mins.

Love08 Posted:

Re: *Monday workout accomplishments*

I just started last week but today I was able to run for 30 min

Ilovebriani Posted:

Re: *Monday workout accomplishments*

Posted by nmagel

nothing today I pulled my quad on Friday. Tomorrow I'll start again.


aw....feel better! that is painfuil!
Rissespieces Posted:

Re: *Monday workout accomplishments*

I was on the treadmill for 30 minutes and now i'm back on LIW

tara08 Posted:

Re: *Monday workout accomplishments*

i did the elliptical for 45 minutes but i also played boxing on wii and now my arm hurrrrttsss

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