Princes777's post about going to the gym and kicking butt got me thinking! Let's try to have a daily thread (like the countdown) where brides can post their fitness and nutrition goals and accomplishments.
Who doesn't need to hear good things in order to GET to the gym or when we have gotten BACK from the gym?
' Bad habits are like a comfortable bed, easy to get into, but hard to get out of. ' Let's go ladies!!!!!!
At the end of this post I am washing my face, putting hair back and going to the gym!
MnM52607
Posted:
Member since
Re: ~~Monday's Gymsperation~
I think that is a great idea.
I did 30 minutes on the treadmill this morning before work.
KD1279
Posted:
Member since
Re: ~~Monday's Gymsperation~
Great Motivation!!!! This makes me want to post my results, maybe later no serious!!!
Soon2BeMrs2006
Posted:
Member since
Re: ~~Monday's Gymsperation~
I'm planning on walking a mile on my way home. I'm getting off at an earlier stop on the bus and then walking. I would do 2 miles, but I have the worst headache
HamptonsBride
Posted:
Member since
Re: ~~Monday's Gymsperation~
We should do weekly weigh in posts! hahaha...that would keep us all motivated! Although i believe more in how i look than what I weigh..after all muscle weighs more than fat...damnit!
I am going to my tkd class at 7pm tonite then doing weights for upper body when i get home at 10pm...
cherilicious16
Posted:
Member since
Re: ~~Monday's Gymsperation~
Cool! Im glad some ladies are down! I just got back from the gym..I only did 30 minutes cardio.... but its 30 mins more than i did yesterday
enjft
Posted:
Member since
Re: ~~Monday's Gymsperation~
I went during lunch! 30 min of cardio since I didnt have much time.
enjft
Posted:
Member since
Re: ~~Monday's Gymsperation~
O btw! This will so keep me on track. Thanks!
ejm1219
Posted:
Member since
Re: ~~Monday's Gymsperation~
I wish I saw this an hour ago when I should have been at my spin class!
AlBaBride
Posted:
Member since
Re: ~~Monday's Gymsperation~
ok....Count me in....starting tomorrow, I just read this at 8:30 and I seriously lack the motivation to workout today...
ef922
Posted:
Member since
Re: ~~Monday's Gymsperation~
wow...this makes me feel super guilty considering I just had a cheeseburger deluxe at the diner I'm going to try to jump on board tomorrow
mycrayon1
Posted:
Member since
Re: ~~Monday's Gymsperation~
I'm bad about getting to the gym, but I do 30-35 sit-ups everynight and have been trying to eat healthier (minus the Checkers I had for lunch ) And I've already dropped a few pounds! YAY
jennd311
Posted:
Member since
Re: ~~Monday's Gymsperation~
ok, today I did 2 miles on the treadmill, abs and a weight circuit
but then I had two donuts
rachel212
Posted:
Member since
Re: ~~Monday's Gymsperation~
I think this is great. I just got back from the gym. 3 miles on the treadmill
NinaChris07
Posted:
Member since
Re: ~~Monday's Gymsperation~
I did 30 minutes on the eliptical!
We all need pushing on this!
Gin-Char 104
Posted:
Member since
Re: ~~Monday's Gymsperation~
i am such a lazy Butt.....the only time i come to the gym is when i have to WORK or when i have a personal training session.....this gymsperation will help me get moveing on my own.....anyone out there go to sky....maybe we can buddy up?
