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MOVE UR BODY TODAY ON TGIF!!!

VCanizalez Posted:

MOVE UR BODY TODAY ON TGIF!!!

OK SO CHICAS


MOVE YOUR BODYYYYY

COME ON!!!

HOW ARE YOU MOVING YOUR BODY TODAY TO LOSE THOSE CALORIES?!!!






I will play Wii Fit for two hrs
(Better than nothing! Yesterday I lose 210 calories!!)
evita2781 Posted:

Re: MOVE UR BODY TODAY ON TGIF!!!

you love ur wii!! I'm telling u - go get DDR (dance dance revolution!!!)

I took a step areobics class this AM and did 15 min on the elliptical. Did my squats and lunges and still have to do my pushups and abs later on!!
nic2011 Posted:

Re: MOVE UR BODY TODAY ON TGIF!!!

3 mile run, 10 min row machine, 15 min step machine, abs...600 cals according to my heart rate monitor!
njoseph8 Posted:

Re: MOVE UR BODY TODAY ON TGIF!!!

ok you ready to laugh at me...... I ran home before getting the kids to change for the gym... picked up the kids, got them out of the car, walked all the way into the gym to learn there is no day care on friday's :( so does lugging them all over count as a workout??
Panamasweet Posted:

Re: MOVE UR BODY TODAY ON TGIF!!!


Posted by njoseph8

ok you ready to laugh at me...... I ran home before getting the kids to change for the gym... picked up the kids, got them out of the car, walked all the way into the gym to learn there is no day care on friday's :( so does lugging them all over count as a workout??



I have children and that def counts.

I going to kickboxxing at 7pm
Yankeeelove Posted:

Re: MOVE UR BODY TODAY ON TGIF!!!

I'm going for a walk w/ my 15 year old niece tonight :) I love how she's old enough to make her my workout buddy now. I even had her do the shred dvd w/ me in the past. lol

VCanizalez Posted:

Re: MOVE UR BODY TODAY ON TGIF!!!

I just did the Wii and burn 350 calories by playing!!!!!!!!!
Bree730 Posted:

Re: MOVE UR BODY TODAY ON TGIF!!!

FH & I just rollerbladed about 8 miles.

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