Must stay away from pasta & rice

I am so ... angry.....I have been watching the fitness network : buff bride, and I realized that I have at least about 1 1/2 ' of fat in my stomach area......

I have been going to the gym during lunch time for the past 3 months..but I guess that is totally not enough. It is very hard for me to stop eating carb's because my mom makes delicious spanish rice.....(all the time)...and If I don't eat that...I am cooking Italian food for fh....It is like I am screwed on both directions...