MV's log

mv1003 Posted: Jan 10, 2003 11:26 AM

MV's log

I haven't formally joined WW, but am trying to follow their plan.

My goal is to loose 20 lbs by Oct. Realistically, I'll be happy with 15. I don't think I'm totally out of shape, as I go to the gym a lot, maybe 4-5 times a week. The sad thing is, I'm not as tone as I want to be with! So, my first goal is to tone up while I'm loosing weight.

I've given up caffiene last year and have started drinking a lot more water. I've also started to eat at LEAST one piece of fruit a day, on top of a few veggies in my salad for lunch.

Today for breakfast I had 2 cups of cereal.
Blueberries and water.

Lunch- I will have a salad, and maybe soup.

Going to the gym- so I'm not sure about dinner yet.

Hope we all reach our goals!!!!

Sage10.03 Posted: Jan 10, 2003 11:27 AM

Re: MV's log

Sounds like you are doing great! Good Luck!

OctBride03 Posted: Jan 10, 2003 11:30 AM

Re: MV's log

Hello there! You have a great plan!

Good luck!

Sassy Posted: Jan 10, 2003 01:46 PM

Re: MV's log

Good luck, you're another one off to a great start !!!!

mv1003 Posted: Jan 10, 2003 04:14 PM

Re: MV's log

Thanks ladies!!!
I'm trying!

I'm going to go to the gym tonight, and try something new- this way, my body won't know what I'm doing and hopefully start to my toning goal! It's the triceps and thighs that need the most toning (abs go without saying!)

mv1003 Posted: Jan 14, 2003 03:30 PM

Re: MV's log

Ok- I'm going to start logging everyday! I guess that's the only way to look at what I'm eating and really cut down!!!!!!

I've had a few parties over the weekend, and have cheated a little bit- so I'll start fresh tomorrow morning!

I'll be in the gym though, working on these bingo arms! I really should post a picture so you can see what I mean, and every time I think of NOT going to the gym- I'll look at it

mv1003 Posted: Jan 15, 2003 10:15 AM

Re: MV's log

Here I am- like I said, starting to write it all down.

Breakfast- oatmeal w/ a little brown sugar, banana & rasins = 6 points
Water

I'm feeling under the weather so I didn't go to the gym last night. I figure I better get healthy before I run myself into the ground and into a flu!

mv1003 Posted: Jan 15, 2003 04:19 PM

Re: MV's log

This feel like I'm talking to myself!

Lunch-
soup & water = 4 points
small piece of bread = 2 points

mv1003 Posted: Jan 16, 2003 10:27 AM

Re: MV's log

Breakfast - water, o.j. and oatmeal w/ banana + rasins + 1 teaspoon of brown sugar = 7 points

OctBride03 Posted: Jan 16, 2003 10:29 AM

Re: MV's log

LOL! You're not talking to yourself! It's funny, because I thought the same thing when I posted on my log!

Looks like you're doing great!!!

mv1003 Posted: Jan 17, 2003 10:39 AM

Re: MV's log

Thanks Lauren!!! Trying girl- trying!
I had a WW dinner last night- pasta- 4 points.

Breakfast-
Oatmeal cereal w/ skim and water. OJ = 5 points total

I really am proud of myself that I've finally put my foot down and am Hard Core about it!
I've just got to get into the gym, and I'll be all smiles