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My heart is pounding....

prncssrachel Posted:

My heart is pounding....

I get bad anxiety attacks sometimes, and I am not feeling anxious right now, but my heart is beating so fast. I definitely had too much caffeine today. I feel like I'm moving a mile a minute. I hate this feeling.
palebride Posted:

Re: My heart is pounding....

is there anything you can do to make it stop...breathing exercises or anything?

hope you're feeling better soon!!
prncssrachel Posted:

Re: My heart is pounding....

Probably not since I just remembered that I took a decongestant, which is probably why my heart is pounding really bad.
palebride Posted:

Re: My heart is pounding....

hmmmmm...wish there was something i could think of to help you out......

prncssrachel Posted:

Re: My heart is pounding....

My dad just gave me an adrenaline blocker, so hopefully that will help.
palebride Posted:

Re: My heart is pounding....


The Original 2nd-time-around Posted:

Re: My heart is pounding....

Hope you feel better, Rach
prncssrachel Posted:

Re: My heart is pounding....

Thanks girls! The adrenaline blocker kicked in and I feel much better now. I gotta get me a bottle of those!
myasmom Posted:

Re: My heart is pounding....

Glad you afre feeling better.
kittyke Posted:

Re: My heart is pounding....

Do you get the anxiety attacks often? I use to get them bad, does anything in peticular trigger them for you?

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