My WW meals

just going to type out some food i eat that are under 5 points or so..maybe this will help some of u ladies...and hopefully every1 can do the same in return..we all need help..even if it isnt to loose weight.. <33

Breakfast

ww pocket pitta (1 pt) 3egg whites(1 pt) and 3 slices of honey smoked turkey(oscar meyer, 1 point)

throw the egg whites in a pan..once they are ready..throw the turkey on top of the egg whites and flip it over til the turkey gets a lil cooked..and fold it up and stuf fit in the pitta.. u dont need to add salt or ketchup or anything.. the turkey flavors the entire sandwhich and u feel stuffed for like 4 hrs.

vita muffins 1 point

turkey bacon 3 slices 1 point

Smart ones meals <3 and ice cream <3

chicken wraps.. grilled chicken (pts vary)
with low fat wrap (1 pt) and MANGO PINEAPPLE SALSA ( ZERO POINTS) takes 3 min to make and it fills u up.

STEAMFRESH veggies for the office.. pop the bag in the microwave.entire bag = 2 points

need something sweet? tropicana berry punch. the LIGHT 1..zero points.. just dont drink the entire carton.

motts healthy harvest raspberry apple sauce.. i think its like zero or 1 points..

also..walmart was like a 24 pack of sugar free jello cups(soo good) ( zero points) they are like 2.50$ for 24 cups..or 12 or 16..not sure..but its enough lol

lol its not what ur suuposed to eat in 1 day lololol

just diff food i could think of that are filling and under 5 points lol

more more barb! tell us more!

goldie..ill trade ya

diy for 5 recipes..ill even cook them for u

jello sugar free dulce de leche is fantastic (esp once you get past the splenda taste lol)

mmmmmmm Campbell's Chicken Alfredo is really good and easy. I made it for Dinner for FH and I:

half box of spaghetti (8oz)
1 lb. skinless boneless chicken breasts
10 oz condensed Campbells cream of mushroom soup (those lil cans)
1/2 cup low fat milk
1/2 cup parm cheese
broccili (as much as you want)

1. Cook spaghetti per instructions. Add broccili florettes the last 5 minutes so they get soft.
2. cut chicken breasts into small pieces and cook in frying pan (coat pan with olive oil spray or just extra virgin olive oil). I like to add mushrooms and onions at this point.
3. Once chicken is cooked thru (10-15min) mix in milk, soup, and cheese to chicken in pan and bring to boil. Then lower heat and let simmer so sauce thickens.
4. Mix spaghetti and broccili with chicken mixture.

salt to taste.

if you put all these ingredients into you recipe builder it should come out to 8 points per serving with about 6 servings.

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Posted by grkbarbie

goldie..ill trade ya

diy for 5 recipes..ill even cook them for u

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we'll see, i may be able to work something out for u!

Waldbaums has Sugar Free muffins...the brand is Butterfly Bakery. The muffins are big, normal sized muffins and theyre only 4 points.

I also think Fiber One bars are great cuz they're the biggest of all the cereal bars and still only 2 pts plus theyre filling.

Vita Brownies are awesome too!

I love the chocolate vita muffins. Make a good snack.. especially with a dab of fat free coo whip on top with fresh strawberries.

yum....

for breakfast i usually have a fruit with ww vanilla yogurt and crumble one of the ww chocolate chip cookies in it