I used to always have fiber 1 bars right before the gym...2 pts and filled me up. but lately theyre bothering my stomach.
can anyone reccomend a good 1-2 pt snack to eat before the gym?
JillandJoe
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Re: need a new afternoon snack..
I really like strawberries lately... i calorie count so im not sure how many pts they are. I put a little splenda on them. Those new special K crackers r really good too
kris_gets_hitched
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Re: need a new afternoon snack..
Kim's Light bagel + WW cream cheese = 2 points. Fruit and a WW pre-wrapped cheese Those 100 calorie packs of almonds (not sure of the points)
SummerBride10
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Re: need a new afternoon snack..
i need to find these kims bagels!! can you only get them in stop and shop?
kris_gets_hitched
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Re: need a new afternoon snack..
No, you can get them at other places; I pretty much only shop at Stop & Shop and Trader Joe's. Here's the page of their site listing the places where you can find them: Kim's Bagels!
SummerBride10
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Re: need a new afternoon snack..
Posted by kris_gets_hitched
No, you can get them at other places; I pretty much only shop at Stop & Shop and Trader Joe's. Here's the page of their site listing the places where you can find them: Kim's Bagels!
thanks!!
Hoda2010
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Re: need a new afternoon snack..
nuts are a good filing snack but I am not sure how points the are, also cottage cheese is a good snack.
MrsDrinkh20
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Re: need a new afternoon snack..
what about a vitamuffin or vitatop? Or 94% popcorn?
MrsDrinkh20
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Re: need a new afternoon snack..
By the way...I eat oatmeal right before i go to the gym...i jus thave on plain packet..the fiber fills me up and the carbs are a great energy source! I don't do WW anymore but thought I would share
emc282rjm
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Re: need a new afternoon snack..
I have the 100 calorie packs of almonds--they're two points and give me energy without filling me up before the gym
Lsorrent
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Re: need a new afternoon snack..
1 Dannon FF Activia yogurt (4oz) and 1/2 cup Fiber One Honey Oat Clusters.......2 points VERY filling
mariedsgn
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Re: need a new afternoon snack..
I don't know points but what about an apple? I like to have a simple sugar before I workout
