Need Help!

Hey there!

I just got engaged on Saturday night. I am getting married fall of 2005. I was wondering what diets are the most effective to keep the weight off so I won't have a problem with my dress?

Weight Watchers....Atkins or SBD. I would say Weight Watchers out of all 3. It really isnt a diet, its a way of life. I have tried a high protien low carb diet before, and I have found that other than getting an upset stomach from all the high fat and protien...that i lost inches and not really pounds....So then I tried ww and I found that I feel great, and I am losing weight. I still eat whatever I want but I have to count my points.

So if you want to keep the weight off, I would go with WW.