NEED HELP!! please~~~

okay i have gained wieght back since i lost 26lbs for my wedding

i am so upset!! i know alot of people gain weight when they get married... and i am of them but feel HORRIBLE about it.

and now we want to TTC and i dont want to get pregnant ontop of this weight!! i feel so horrible i can cry!!!

i have struggled with my weight my whole life and i dont want my children to have to deal with having a heavy mother!! and i dont want to rub off of them or contribute to their weight problems when they are older..

i want to learn what to eat right!! and what excercises ar the best for me!

how can i go about doing this!!! i really want to lose 50lbs or more... i want to be one of those healthy pregnant woman... i want to be notice that i'm pregnant... not just think i am fat!!

i was going to try LA weigh loss? but i owrried about the price? are they one of the meals plans? because i know that is expensive... i hear great things about nutri system but it;s sooo expensive and we just bought a house so i can't sopend $300 a month on a diet... i'd rather spend that on learning how to eat right and excercise right not havng someone just bring me my food... i want someone to teach me!!!!

any help girls?

stay away for sugar soda
drink water
walk if u can during lunch
people tell me...its all about portion control

definately about portion control...Have to cut back on sugars & watch your carb intake...All those carbs eventually turn to sugar...Of course you need carbs, but we careful..

Make sure you eat your 3 meals a day but also snack on fruits & veggies this way you do not over-indulge when it gets to meal time...Definately drink water all day long & i chew sugarless gum..

If you get the urge to eat when you are cooking or sometime during the day, put a STRONG mint in your mouth & it should help..

Exercise is key though...At least 40 minutes a day!

Forgot to add, try to not eat anything after 8PM this way you aren't going to bed right after eating something