Okay girls here's the deal. I'm trying to lose some weight/tone up before the wedding. With all the stress of moving to a new team and work and the wedding planning I've gained this past year, so I want to get back to where I was and just shape up a little bit. So I've been this weight before I just need to get back there!!
I've been doing really well eating wise, tracking my calories with 'My fitness pal' app, but I really need some motivation when it comes to working out. I work long hours and the best time for me to work out is in the morning.
Can anyone suggest any good pump up songs that will get me out of bed or songs that will remind me I'm wearing a wedding dress in less than 3 months?!
I really wish i could post a picture of my wedding dress on my alarm clock, but that's impossible since I live with FH. lol Maybe a big sign on the wall that says WEDDING DRESS.
what do you think?? thanks ladies!!
JenL
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Re: Need inspiration/help!
Maybe print out any wedding dress and put it there. Also, you need to find something fun to do, so you want to go. If I have a class that I like, I'm more motivated to go. Maybe find a gym buddy or get a trainer?? HTH!
Jen
pinkbunny
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Ever try the 30 day shred? My friend swears by it!
pjt212301
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Posted by pinkbunny
Ever try the 30 day shred? My friend swears by it!
Oooh, what's the 30 day shred? I haven't heard of that.
Can you find someone reliable to meet up with you? You're less likely to shrug off exercising if you know someone is waiting for you
christinajimmy06
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Posted by Sweetpea1
Can you find someone reliable to meet up with you? You're less likely to shrug off exercising if you know someone is waiting for you
Excellent point!!
wishingwell1230
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I definitely need to find a buddy to keep me going. FH tries to encourage me but his schedule is different then mine and I end up just being cranky at him! lol!
I have 30 day shred and it actually did really work, though I only got halfway through it last time. Think its time to dust that baby off and put it to good use!
thanks girls! I'll keep you posted....if you don't see me checking into the daily workout thread feel free to FM me and yell at me! haha
TeAmoChris
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This is going to sound really mean but I printed a photograph of one of my fav singers who recently put on a lot of weight and tacked it to my office so it would prevent me from chowing down when work gets stressful.....it helps! You just have to visualize what she did once look like (Xtina)
Beautyconsultantbk
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i bought 30 day shred havent used it turbo jam is a great and fun workout....how many calories to do eat a day i have the same app
crystallite444
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Subscribe to motiontraxx podcast free and awesome.
LMEL1223
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My friend posted this pic today on FB I already printed it out and put it on my closet door lol
LMEL1223
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trying again! Ill will post it to facebook if i cant get it to load
wishingwell1230
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thanks for all the advice ladies!! i appreciate it!
I'm definitely going to check out that podcast, I'm doing 30 day shred tomorrow morning and i'm already looking up pictures of britney at her not so best! lol!! (oh man, if i could look like britney circa 'i'm a slave for you' that would be awesomeeee!!!)
Today when I was running on the treadmill, and it started getting hard, I pictured myself dancing in my wedding dress at the wedding, and how much more confident I'd feel with a few less lbs! That helped!!
