I've been working out for the past 3 months and see a difference in my body...this is the good part. But.....I can't get motivated to stop overeating though! I work from home and find myself snacking all day long -- I am not motivated to cut the snacking out. I know if I do I'll see even more results!! I wonder if I started a log on here and had to confess what I ate I'd stop! I don't know... What has worked for you guys??
kptoys
Posted:
Member since
Re: Need Motivation!
STOP SNACKING... there are you motivated?? NO? Well I tried
Ive been thinking about EVERYTHING Im eatting before I eat it. If its bad for me then I think how guilty I would feel if I would eat it. I usually have enough will power to put it down and pick up a glass of water... usually.
