Need to get psyched again!!!!!

The Original 2nd-time-around Posted: May 17, 2003 08:58 AM

Need to get psyched again!!!!!

I joined WW 3 weeks ago, the first week I lost 4 1/2 lbs, the 2nds week I lost 2, and this week...stayed the same. I feel like I'm on a downward spiral and I need some motivation!!!!!!!!!

curlysue Posted: May 17, 2003 10:56 AM

Re: Need to get psyched again!!!!!

I really learned alot from WW's. Except for my breakfast this morning its really great. I hear you about the downward feeling - I thinks thats the hardest thing trying to stay motivated. I don't want to feel restricted counting points and stuff it can be such a pain but it does work I think moving your body is the key. Start off slow, a 10min walk and just increase it - I have to start doing this myself good luck?

The Original 2nd-time-around Posted: May 17, 2003 12:29 PM

Re: Need to get psyched again!!!!!

And the water!!!! UGHHHHHHHHH! I have never been a big drinker, of anything, and now I feel like I have to constantly drink water. It's hard adjusting to that (along with running to the bathroom every 20 minutes!)

DaniRN Posted: May 17, 2003 02:53 PM

Re: Need to get psyched again!!!!!

Add some lemon to the water or a little crystal lite---I hate the taste of plain water but if I had a little something to it, I can drink alot more of it.