Not too many pounds..maybe 5 or 8 pounds. I have NEVER tried to lose weight in my life. I was always athletic and in good shape...seems like the time are catching up with me. I dont have tons of time to go to the gym and I need to eat right. Anyone have any good weight loss tricks??
CaseyVM214
Posted:
Member since
Re: Need to lose some weight...
Weight Watchers (portion control) ALWAYS works for me....
I have 5 more to loose also.
Shiv
Posted:
Member since
Re: Need to lose some weight...
i think the only thing that works for me is eating less. i can work out, but its my eating that changes my weight.
i love to snack and i love to eat whatever i can get my hands on when i get home from work. so from now on, i'm just having a snack that will take me a while to eat- little pretzles, etc. and that's it. it's not unhealthy cause i'm still eating durng the day, it's just the only way i can control what i eat.
oh, and i have these choc soy bars that are 30 cal.s and like nothing else.
lipglossjunky73
Posted:
Member since
Re: Need to lose some weight...
eat less, exercise more - dont forget weight training - you will LOVE the results!!!
