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Need workout suggestions

NapaValleyGirl Posted:

Need workout suggestions

So, i'm seeing my trainer tonight and it's the first day of my 'you know what.' I have cramps...
What exercises should we do? I don't want to cancel because i just saw pics from the wedding I was in last month and, oh my god, i was not happy! LOLOL

Suggestions? Thoughts?
Medinatobe Posted:

Re: Need workout suggestions

I would take it easy bc of the cramps. On my first day of you know what I just walk on the treadmill or do some strengthening exercises for my arms.

NapaValleyGirl Posted:

Re: Need workout suggestions


Posted by Medinatobe

I would take it easy bc of the cramps. On my first day of you know what I just walk on the treadmill or do some strengthening exercises for my arms.



Yeah, I may concentrate on arms today!!! No jumping around etc.

Thanks for responding!

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