New diet

has anyone ever tried this new three day American Heart Association diet. It includes some nasty food, but i think it may be worth it. you are supposed to lose 10 pounds in three days. Everyone i know that did it lost at least 6. It is three days on and four days off and after awhile it is supposed to alter you metabolism long term.

it is a fraud. see article phony american heart association diet

Oh my God!
Thank You so much, and to think I almost ate cottage cheese for nothing.