New to this board too!

Love that LIW has this board...I normally post over on BHB or 05, but this is what I really need!!! So far all the posts I'm reading are extremely motivating!
I did WW before and lost 18 lbs. I love it! For some reason I quit... I work out at least 4x a week...I just started that a couple of months ago, but need to control my eating or at least make smarter choices!
I've been fast food free for a couple of months...my tip for that is watch the movie 'Supersize Me'....it'll keep you away from fast food for life! Get the DVD it has extras that are interesting. I actually ended up buying it just in case I had an 'urge' I'd watch it again!
Keep up the tips! I love this!

We saw Supersize me on our honeymoon and it really curbed my DH's fast food cravings. He said 'that's it! I am OFF Taco Bell!'

Welcome

I am going to buy Supersize Me right now-
great tip!!

Also works: read Fast Food Nation

I just finished watching the end again. I like that movie. It hits home cause I love McD's french fries. It will be on again tonight (if you have cabelvision) on...
Channels 84 (showtime) @ 6:15pm
Channel 327 (showtime west) @ 9:15
enjoy!