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Has anyone tried out the new WW program? I'm trying to figure it out online.....is it that much different than before?
I am doing it. I went to the meeting on Sunday. The basic difference is how to figure out the points. Instead of using fat, fiber and calories it looks at carbohydrates, protein, fat and fiber. You can figure out the points by using the calculator you can buy from ww or in the material or using the point calculator online. The amount of points you have aldo changed. Now the lowest amount of points you get daily is 29. Weekly you get an extra 49 points. I am really liking it so far. I think it was a change I needed. I was getting too comfy with the old program
Interesting....i havent been a member in over a year, but once intern year ends i think i'm gonna start going back. But, how is the lowest points allowed a 29...when i was doing it i had around 22 or so...do they calc that different?
The point values of most foods (especially the carb based ones) have gone up. The new program takes into account that a calorie is of one food is not the same as in another. It takes into account that your body processes different types differently. For example easier to burn a protein then carb. It is trying to get us ww girls to eat more balanced instead of carb overload. I use to have 24 points now have 29
I was going to switch to online and not do the meetings. My pass ends next week, so I think I will go to a meeting today to get the full scoop.
Posted by VCanizalez
Crashing...
I just started the new program! I love it!!!!
Fruits/Veggis NO POINTS!!! =-)
Posted by FutureMrsGTL
Posted by VCanizalez
Crashing...
I just started the new program! I love it!!!!
Fruits/Veggis NO POINTS!!! =-)
Thats the best part bc i LOVE fruit!
OMG ME TOOOOOOO I LOVE FRUIT!!!
Posted by VCanizalez
Posted by FutureMrsGTL
Posted by VCanizalez
Crashing...
I just started the new program! I love it!!!!
Fruits/Veggis NO POINTS!!! =-)
Thats the best part bc i LOVE fruit!
ME TOO!!!
OMG
Today i have banana, tangerine, orange, strawberry & peach for snacks while im at work lol!!!! =-)
Posted by FutureMrsGTL
Posted by VCanizalez
Posted by FutureMrsGTL
Posted by VCanizalez
Crashing...
I just started the new program! I love it!!!!
Fruits/Veggis NO POINTS!!! =-)
Thats the best part bc i LOVE fruit!
ME TOO!!!
OMG
Today i have banana, tangerine, orange, strawberry & peach for snacks while im at work lol!!!! =-)
I've been eating oranges like crazy for the vitamin c!
Strawberrys are my absolute favorite though im so happy theyre 0 points now!
Posted by VCanizalez
Posted by FutureMrsGTL
Posted by VCanizalez
Posted by FutureMrsGTL
Posted by VCanizalez
Crashing...
I just started the new program! I love it!!!!
Fruits/Veggis NO POINTS!!! =-)
Thats the best part bc i LOVE fruit!
ME TOO!!!
OMG
Today i have banana, tangerine, orange, strawberry & peach for snacks while im at work lol!!!! =-)
I've been eating oranges like crazy for the vitamin c!
Strawberrys are my absolute favorite though im so happy theyre 0 points now!
I knowwW!!!!
OMg i just eat TWO tangerines!!! and i want moreee hahahhahahahaah
Soon oranges.. more Vit C!!!! especially now with this weather!!!!
I haven't started following it yet because I dont really understand how it works.. ill start it next week and see what happens otherwise i'll keep following the momentum plan.
Posted by allornil
i dont even get how fruit is free. i can personally guarantee you will gain weight if you eat a lot of it.
it sounds like they combined the old exchange program with the new points program.
and personally...i know they do it to make money but anyway lol
so you liked it so far?
i'm staying w my old one.
Do they have new books and journals at the meetings for the new program?
Posted by DonnaMarie7
Do they have new books and journals at the meetings for the new program?
Oh wow- they gave them?? I had bought the journal (tracker) and the big book of foods/points for the old program. I figured I'd have to buy new ones.
Posted by VCanizalez
Posted by allornil
i dont even get how fruit is free. i can personally guarantee you will gain weight if you eat a lot of it.
it sounds like they combined the old exchange program with the new points program.
and personally...i know they do it to make money but anyway lol
so you liked it so far?
i'm staying w my old one.
It is my first day and i like it....
but we wil see....
See Amy the whole thing is Eat more Protein and Less Carbs....
That is why the food with more protein is less points and with more carbs is SO many pts!!!
