I hurt my groin (i think) running a few weeks ago ... Now everytime I run it starts hurting after 30 minutes .. Has anyone ever had this? Is it bad to keep going?
Jtruran
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Re: NRW: To all the runners out there ---
i'm a runner and it's bad to keep running on it, it'll only make it worse. You should stretch and not run on it for a lil.
SoontobeMrs.Brown
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Re: NRW: To all the runners out there ---
Is that normal for it to just start hurting out of nowhere? Do you think I should see someone?
Im_My_Own_Princess
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Re: NRW: To all the runners out there ---
I'm not a runner, I'm a dancer... one of the students actually pulled her groin while at competition a few weeks ago-- she pulled it stretching.
she had the spot rubbed then went to the doctor, she's not allowed to dance for a few more weeks.
I'd say dont agitate it. go to a doctor and make sure youre not doing anything to make it worse, sometimes just rest and water goes a long way.
feel better!
SoontobeMrs.Brown
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Re: NRW: To all the runners out there ---
Posted by Im_My_Own_Princess
sometimes just rest and water goes a long way.
feel better!
Thank you .. I cant rest :( I have like 5 more pounds I want to drop before my shower May 8th .. Ugh. This stinks.
runnerbride1023
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Re: NRW: To all the runners out there ---
do you stretch at all? before AND after you run? I used to be horrible at stretching and I was always hurting myself (usually my IT band), and now that i actually stretch I am much happier.
