Nurtisystem Diet...
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I am joining ww...but i have heard good things about this diet...it seems expensive for the food though and i hear the food isn't that good. I think it's good for a short term time if you are motivated enough to eat the food.....
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I know a few ppl who have tried it. They all HATED the food and it's expensive, plus even with the food, you have to add salads and fruits & veggies. IMO, it's not worth it. Unless you're looking for a quick fix and can commit to gross food. I think you'd be better off with either WW or South Beach.
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I was on it a long time ago; The food was disgusting!! Maybe it's changed? I didn't stick with it. When I put myself on a 1200 cal. diet, I've successfully lost weight. Because I'm diabetic, I know that 1200 is the right caloric amt. for me. If you don't have health issues, limiting protein as diabetics do, I can tell you that protein, drinking lots of water, and the 'E' word, exercise, will bring the weight down; I hate exercise, but I have found that walking a few times weekly, while being on a 1200 cal. diet, works! I need to get this plan going again, so I won't look bad at my Daughter's wedding! Success to you!! Mary MOB
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How bout Jenny craig...its hte same idea butyou can go to the jenny craig store and pick out your food? i have heard a few people be successful with that!
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I haven't really heard anything about it except for Tori Spelling on her reality show. They showed her eating it. She loved it and she says that's how she got all of her baby weight off.
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I replied on another board. Mom did this & it worked....and worked steadily & consistently. No, the food is not delicious, but it gives you a serious idea about what portions you really should be eating (much smaller than we are used to) & teaches you to calorie count. The best part is she said she never felt hungry (which she did with other diets).
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i am sending my food back tomorrow...it was beyond horrible
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i am doing good on it, i actually like the food! lol
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I orginally started this post.. UPDATE - I'm on weight watchers and have lost about 15 lbs so far...I like the food so much better.
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My MIL did it over the summer wiyh good results. You supplement their foof with your own fruits & veggies. F\Go to the home shopping network and check out their package about $160 for the month (meals for Mon - Fri)
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The food isnt good at all. Its horrible. Im doing Jenny Craig now and its very pricy but the food is excellent