A friend of mine talked me into taking a yoga class through the Town of Hempstead. I'm excited! We start next Tuesday!
Espo22
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Re: NWR: Anyone take yoga?
I love it!!! it really tones your body and its a great workout.
lb9977
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Re: NWR: Anyone take yoga?
Live yoga classes are great, especially final mediation. It has a way of totally relaxing you after a great toning workout. Let us know you like it!
jessica08bride
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Re: NWR: Anyone take yoga?
yes love yoga! try hot yoga...you walk out feeling amazing
KSchams
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Re: NWR: Anyone take yoga?
I tried Yoga as NYSC - I am definitely lacking in the balance area. I am sticking to soccer. It was really interesting though - I probably should give it a 2nd chance....
Jesses Girl
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Re: NWR: Anyone take yoga?
im lucky i can bend to pick up a pencil
haha jk...
id luv to try...but i need those fast work outs...lifting and cardio.
