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NWR: Bikram Yoga and Pregnancy

newbride08 Posted:

NWR: Bikram Yoga and Pregnancy

Hey ladies..just started taking Bikram yoga in RVC and love it!! But we are just talking about trying to conceive in the future...does anyone have any advice on this subject...I have done some research online and I hear arguements from both sides...saying because of the risk of raising your body temp, don't do it..and that bikram yoga is safe during pregnancy, as long as you are safe, well hydrated, and practice it smart...needless to say...I'm CONFUSED. So any advice would help. Thanks girls!!!!

shcole08 Posted:

Re: NWR: Bikram Yoga and Pregnancy

oh I take birkram in RVC too! They are very nice there and well trained I would ask them what they think on the subject as well.
I know that the owner the studios wife just had a baby so maybe he would know too. I think it might be ok in early stages but, I am not sure once you get bigger how that whole compression thing would work out and it might be too strenous on your body.
newbride08 Posted:

Re: NWR: Bikram Yoga and Pregnancy

Good idea!! How long have you been taking it? I just started and I'm hooked! I'm pretty sure I'm going tonight, so I will ask. Thanks for the advice and I hope to say hello to you in class one day!

shcole08 Posted:

Re: NWR: Bikram Yoga and Pregnancy

I have been going like 5 months. I am addicted. I will be there tonight say hi!

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