NWR: Day One on South Beach

I did it! This is the first time I've started a diet and not cheated on the first day. I was a little bit hungry right before dinner, but when I finally got to eat I ate slowly so I would fill up. I think the trick is waiting about 10 minutes after I eat my salad before starting the actual meal. The only problem I have is that they ask me to drink Veggie Juice !

Plus, the best part is I joined the online program which gives me weekly meal plans and a shopping list. I get to have SB Peanut Butter cups for a desert tonight. I'm excited because it doesn't sound like normal gross diet food deserts.

I just really hope this diet works. I'm really trying this time.

Get the spicy v-8, it is better. 13 days to go!

oh, let me know when you get to stage 2...I have the BEST recipe for sweet potato fries.

YOOUUUU can DOOOOO it!

stick to it!!

I did it a few years ago and lost a lot fast!!! i kept it off for a while but then i just didnt watch what i was eating

im trying to go back on it.. the first couple days are the hardest but once you get through them its easier and you are not as hungry!