Is there such a thing as an online program where I can track EXACTLY what I eat?
MrsC2010
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Re: NWR: Diet tracker
theres a site called sparkpeople.com that you can use to track your food and its free.
jacnvin
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Re: NWR: Diet tracker
Try MyFitnessPal - it lets you input all of your food (including anything you eat out - has almost every restaurant), water that you drink, and any exercise that you do. There is also a phone app for it, which is where I found it. I LOVE it!!!!
http://www.myfitnesspal.com/
flibbertigibbet
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Re: NWR: Diet tracker
sparkpeople is great.
Jtruran
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Re: NWR: Diet tracker
yes, thedailyplate.com....use it everyday
MisyMiss32
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Re: NWR: Diet tracker
Weightwatchers.com has a great program That's what I have been using. Very simple to use!!
AdriandSteve
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Re: NWR: Diet tracker
Posted by jacnvin
Try MyFitnessPal - it lets you input all of your food (including anything you eat out - has almost every restaurant), water that you drink, and any exercise that you do. There is also a phone app for it, which is where I found it. I LOVE it!!!!
http://www.myfitnesspal.com/
I'm gonna try this. Thanks
jacnvin
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Re: NWR: Diet tracker
Posted by AdriandSteve
Posted by jacnvin
Try MyFitnessPal - it lets you input all of your food (including anything you eat out - has almost every restaurant), water that you drink, and any exercise that you do. There is also a phone app for it, which is where I found it. I LOVE it!!!!
http://www.myfitnesspal.com/
I'm gonna try this. Thanks
No prob! I love it and if you have any ? ask away!!!!
SummerBride10
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Re: NWR: Diet tracker
Spark people!!! They also send some really good emails. Or WW..but you'd have to pay for that.