NWR: Dieting & Vacation
I was just on vacation this week (visiting family in Delaware) and I gained 4 lbs! That is ridiculous! I am back on WW this morning....eating plain yogurt with strawberries and fiber cereal mixed in.....I MISS MY BAGELS!
I was just on vacation this week (visiting family in Delaware) and I gained 4 lbs! That is ridiculous! I am back on WW this morning....eating plain yogurt with strawberries and fiber cereal mixed in.....I MISS MY BAGELS!
ITS OK TO CHEAT ONCE IN A WHILE!
Its probably all water weight., you can re-loose it this week if your strict!
I am staying strict all week. I feel sooo bloated from drinking! I went out with college friends every night while I was away.....I forgot how bad drinking made you feel when you dont practice moderation! LOL...
as long as you're getting back on track, thats what's important, so good for you!
Im sure if youre on track this week then those 4lbs will just melt off. Dont worry about it. Glad to hear you had a good time though!
You can't help it when you go away. I say when you go on vacation or away you forget about your diet. You can always get back on track when you get home. You should enjoy yourself while you are away.
Yeah...I had a good time, I just feel horribly bloated. I am sure after a couple days of TONS of Water adn Green Tea I will be fine. . . .
i was bad this weekend too. totally went off WW but it was my engagement party on Friday night family came in of course we had to go out to dinner Saturday night and my grandfather turned 90 so we had a party for him Sunday. Hopefully by Friday i can lose whatever i gained before my WW meeting