NWR: does anyone know if hot and sour soup....

NWR: does anyone know if hot and sour soup....

is really bad for you? I have such a deep obsession I want it like every effing day!

How does noone know??

Re: NWR: does anyone know if hot and sour soup....

http://www.fitday.com/webfit/nutrition/all_foods/poultry/hot_and_sour_soup.html

Here you go dearie I looked it up for you

My only concern is if the takeout place is using chicken stock that has partially hydrogenated oil...or other stuff that has trans fat.

Re: NWR: does anyone know if hot and sour soup....

Fat & calorie wise, it's not too bad. Sodium, however, is usually another story, but most Chinese food choices will be.

Re: NWR: does anyone know if hot and sour soup....

Thanks ladies