NWR: Getting back in shape

JW2 Posted: Jul 15, 2011 01:32 PM

NWR: Getting back in shape

I need to lose 5-10lbs ASAP! Anyone have any quick fixes that don't involve running?? My knees hurt when I run...

CroatianBride Posted: Jul 15, 2011 01:33 PM

Re: NWR: Getting back in shape

I heard Zumba is great...I have yet to try

nilla24 Posted: Jul 15, 2011 01:44 PM

Re: NWR: Getting back in shape

Weight watchers! I swear by it when I want to lose.

VeePro Posted: Jul 15, 2011 01:59 PM

Re: NWR: Getting back in shape

Weight Watchers and a Jillian Michaels workout DVD

LMaccone16 Posted: Jul 15, 2011 02:35 PM

Re: NWR: Getting back in shape

isagenix!!! did it 9 days before my wedding and dropped 9 pounds!!! google it :)

linda_art Posted: Jul 15, 2011 10:19 PM

Re: NWR: Getting back in shape

Diet and swimming laps. I can tell you what I ate but it's prob not the healthiest. The past yr I lost 25lbs with a little bit of exercise, mostly dieting. The 25lbs I put on was the largest I've been in my life so it may have been easier for me to lose it bc of metabolism or what not, IDK. Im gonna step up my exercise now though!

SummerBeauty Posted: Jul 15, 2011 11:39 PM

Re: NWR: Getting back in shape

Agree with Isagenix. Awesome.

christinajimmy06 Posted: Jul 16, 2011 02:02 PM

Re: NWR: Getting back in shape

Posted by VeePro

Weight Watchers and a Jillian Michaels workout DVD

This!

irisheyezrsmilen Posted: Jul 17, 2011 03:25 PM

Re: NWR: Getting back in shape

Posted by christinajimmy06

Posted by VeePro

Weight Watchers and a Jillian Michaels workout DVD

This!

yes!

fdnybride163 Posted: Jul 17, 2011 04:45 PM

Re: NWR: Getting back in shape

Posted by SummerBeauty

Agree with Isagenix. Awesome.

this is good but its expensive and you have to be very strict with the daily diet.

SoonToBeEMM Posted: Jul 17, 2011 06:27 PM

Re: NWR: Getting back in shape

JIllian MIchaels DVD and Dieting. Jillian MIchaels DVD are awesome and really work!

KrisBren2011 Posted: Jul 17, 2011 06:41 PM

Re: NWR: Getting back in shape

Posted by SoonToBeEMM

JIllian MIchaels DVD and Dieting. Jillian MIchaels DVD are awesome and really work!

I'm motivated and so totally going to go buy a Jillian Michael's DVD and join WW again tomorrow!!!!!

Can anyone recommend a good one of hers to get?

Edited for additional question.