NWR: How do you handle things that bother you?

NWR: How do you handle things that bother you?

I'm sure that this question has been asked already, but we have a LARGE number of newbies , so I decided to do this one again. LIW alum's are welcome to answer as well. Maybe your answer had changed since.

For me I've started to do Yoga and breathing techniques since I get mad/frustrated really easily. After I have the baby I will continue with the Yoga for fitness and a peace of mind.

Re: NWR: How do you handle things that bother you?

i listen to music, go for a walk, talk to someone about it, or come on here

Re: NWR: How do you handle things that bother you?

I talk to my FH he always listens to me when I'm feeling down

Re: NWR: How do you handle things that bother you?

it depends on what it is...

if i handle myself right i usually talk to vinny about it or vent to someone or i hang out alone and just think for a while.

if i handle myself the wrong way i flip out-- i'm very tempermental lol but it takes a lot to push my buttons and they are very specific so it's not like i get mad at everything.

vinny got me a james taylor cd to listen to lol

Re: NWR: How do you handle things that bother you?

my time at the gym helps me let go of steam, so does some quiet time with a cup of tea!

Re: NWR: How do you handle things that bother you?

I vent to my older sister and FI....and that usually works.

Re: NWR: How do you handle things that bother you?

I eat.. Just kidding. I do that, but I also try to exercise.. Thats a good stess reliever.

Re: NWR: How do you handle things that bother you?

vent to anyone that will listen my 2 mohs have been in my venting line of fire they are great .... oh and i vent ot fh he is good listen also

Re: NWR: How do you handle things that bother you?

Cry, pray, and complain to anyone who will listen!!!

Re: NWR: How do you handle things that bother you?

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Posted by drpepper318

Cry, pray, and complain to anyone who will listen!!!

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i second the cry and pray part but will complain to my gf's or fh first. if something bothers me that bad, it'll have to be b/c fh upset me tho

Re: NWR: How do you handle things that bother you?

I hit the gym and the heavy weight bag!

Re: NWR: How do you handle things that bother you?

I blow up like nitro
acutally I take a breather and regain my composure... then go talk to my FH to help calm me down and solve the issue at hand.. even if i'm mad at him.. he helps me out! whata guy!

Re: NWR: How do you handle things that bother you?

Re: NWR: How do you handle things that bother you?

The gym and listen to techno while burning off steam and calories!!

Re: NWR: How do you handle things that bother you?

I usually clean. I think as I scrub and it kills two birds with one stone. If you come to my house and it is immaculate then you know I am under severe stress!

Re: NWR: How do you handle things that bother you?

Re: NWR: How do you handle things that bother you?

BUMP

Re: NWR: How do you handle things that bother you?

Talk to my FH, Mom or work friends, listen to music, watch guilty pleasure TV, work out, or have a good margarita or glass of wine....I used to smoke a cigarette/s when I was upset, but I find it harder to just pick it up now since I don't do it regularly anymore.

And OF COURSE, come on the boards here... There is A LOT of positivity and support here!

Re: NWR: How do you handle things that bother you?

I speak and type EXACTLEY what is on my mind. Whether it be here or in writing. I also started running again, and working out pretty hard, cause I have an obsession with perfect arms for my wedding gown. And more than anything, I sing aloud in the shower. And if that doesn't work, I take a ride in my truck to the boardwalk, and BLAST my music

Re: NWR: How do you handle things that bother you?

i guess it depends on who or what is bothering me, generally I listen to music, take a bubble bath...... drink some wine and try to relax.... OR I just flip out and confront whatever it is (working on not doing that so much).