NWR- iced tea

so i have stopped drinking soda (or pop like they call it here in kansas) about a month and a half ago and started drinking crystal light iced tea..its all i drink ( because i absolutly HATE water)

and i have lost 15 pounds just by doing that..i dont really exercise..maybe once or twice a week ill do cardio for a bit..but thats all

i loooove iced tea

wow how come that doesnt work for me!

thats awesome! congrats!

and with the exception of tylenol..i have also cut out caffiene..and i think that helped too

the headaches where a B itch at first..but im good now

and i used to drink like 6 or 7 cans of soda a day

i was addicted..it was all i drank..it was terrible..i always had it..my mom used to make deals with me when i was little..if i was good i would get soda in my bottle..so it because a problem

i almost had to go to cokes version of AA..lol

oh yeah... once you get hooked on something you can stop. i know.

i actually for about three weeks now have been a sober nail biter. i havent touch them.. and they are acually growing. i have bitten my nails since i came out of the whomb. lol

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Posted by failurebydsign

so i have stopped drinking soda (or pop like they call it here in kansas) about a month and a half ago and started drinking crystal light iced tea..its all i drink ( because i absolutly HATE water)

and i have lost 15 pounds just by doing that..i dont really exercise..maybe once or twice a week ill do cardio for a bit..but thats all

i loooove iced tea

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WAHOOOOO that is AWSOME! i dont drink soda eithere and that is great! Keep it up!

I'm a personal trainer, and my first bit of advice is to switch to non-calorie beverages. You would not believe how much of a difference this makes.
So that was a very good decision, good job!

I love Crystal Light

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Posted by kimNanthony

I love Crystal Light

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yup me too!!

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Posted by failurebydsign

so i have stopped drinking soda (or pop like they call it here in kansas) about a month and a half ago and started drinking crystal light iced tea..its all i drink ( because i absolutly HATE water)

and i have lost 15 pounds just by doing that..i dont really exercise..maybe once or twice a week ill do cardio for a bit..but thats all

i loooove iced tea

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I'm addicted to that stuff! I buy it in BJ's. I like the Green Iced tea too.

That's awesome!
Yea, I cut soda out about 9 months ago...I drank SOOOOO many a day...I was OUT OF CONTROL! I had to stop and glad I did!!

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Posted by failurebydsign

so i have stopped drinking soda (or pop like they call it here in kansas) about a month and a half ago and started drinking crystal light iced tea..its all i drink ( because i absolutly HATE water)

and i have lost 15 pounds just by doing that..i dont really exercise..maybe once or twice a week ill do cardio for a bit..but thats all

i loooove iced tea

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I also don't like drinking soda and water too much but I really like the Crystal light drinks.. I make them all the time (the iced tea and lemonades)