NWR: Spin class!!!!
Anyone else do spin??? I started last week and man is it hard!!! It is rough to get through the class, but I feel so good after I go.
Anyone else do spin??? I started last week and man is it hard!!! It is rough to get through the class, but I feel so good after I go.
Awesome! I have been teaching Spinning since I was a junior in college..it is a GREAT workout! I love it!
I just started doing it about a month ago...my heiny was on fire! I love it!
I always wanted to take a spin class, but where they offer it you have to be a member of the gym, you can't just take the class and that gym is so expensive, plus I'm already a member at Lucille Roberts. I've heard its an incredible workout!
i want to but its too hard so i always do the abs class and total body instead lol
so I just emailed Lucille Roberts and suggested they offer spin classes....no one is probably even going to read the email, but it was worth throwing the suggestion out there!!
I take spin at my gym NYSC....I started about a month ago and I enjoy it. It really isn't easy....but so worth it in the end.