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NWR: What did you eat today????

the future mrs m Posted:

NWR: What did you eat today????

I thought this thread might be helpful for some of us. Accountability and new ideas. I know I eat the same things all the time. Maybe I can get new ideas fom you all. (I'm on WW)

Yesterday...

Green tea lemonade ALL day

B- dannon light and fit yogurt
pineapple slices

L- Blackened chick salad

S- ham and cheese sandwich , low cal bread
2 thin mint gs cookies

D- BBQ chicken, sweet pot, veggies, salad

--27 points total
(i eat on a salad plate for every meal -so portions are tiny).

amylove81 Posted:

Re: NWR: What did you eat today????

Breakfast - corn chex cereal with soy milk. Sometimes I just have outmeal with brown sugar and a fruit.

Lunch- Potatoes with butter and 1 scrambled egg.

Dinner- large bowl of Greek yogurt (whole foods store) with fresh cut heart shaped strawberries and honey.

I try to eat a fresh fruit or vegetable with every meal. Keeps the system clean, you know? Then I like to go for walks at least 20 mins a day. Keeps the skin glowing. Drinking lots of water (at least a gallon), Sunshine... Prayer!... I don't eat meat but some eggs and fish.
the future mrs m Posted:

Re: NWR: What did you eat today????

I just had another blackened chicken salad w/ golden raisins and sunflower seeds. green tea.

AS Posted:

Re: NWR: What did you eat today????

I just had coffee today and thats it

Shorty McBride Posted:

Re: NWR: What did you eat today????

decaf coffee
2 eggwhites and a slice of turkey with pepper on a whole wheat wrap
drpepper318 Posted:

Re: NWR: What did you eat today????

Chocolate chip cookies oops...
Well, at least that's all I've had today so far! Guess I'd better make something healthy.
znycgirl Posted:

Re: NWR: What did you eat today????

B: Coffee & 180 calorie nutrigrain bar ( because today is a special day: a Sat)
L: Mega-Salad with shrimps, artichoke, tomatoes
S: Another coffee
D: Sushi. And a salad.

I'm still hungry. But it's 9:00 and I'm going to sleep soon. But my wedding dress doesn't fit.

Usually I eat yogurt (vanilla & I pretend it's ice-cream) & a veg for lunch. Coffee alone for breakfast. Dinner= 2 vegs & salad & a 250-350 calorie equivalant meat. I've been losing weight. I call it my 'yogurt-diet': because the people at work tease me for looking like I'm having a LUSH meal as I eat that vanilla ice cream-yogurt!

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