Okay, ladies I thought I would give this a try and signed up for the free online trial. so maybe im missing something here.. they calculated my daily points to be 18 points a day... and I always go over, and Im trying so hard to stay within those points!
Does anyone know how they calculate those points to come up wtih your daily points number?
Lsorrent
Posted:
Member since
Re: NWR: WW question
Remember what I told you about those weekly allowance point....USE THEM! If your target is 18, that's the MINIMUM you should be eating everyday! Your target is based on weight, height, age, gender, and daily activity level. Also, fill up your meals with lots of zero point veggies and drink lots of water. You'll get the hang of it!
TJsGirl
Posted:
Member since
Re: NWR: WW question
I was going to say the same as Lsorrent ...as far as the whole eat lots of 0points..its hard in the beginning but you'll get used to the portions..have you been on the prog. long?
