We have been doing yoga at my school every friday morning and I love it!!! I want to do it more than once a week! Does anyone know of a yoga studio in the Farmingville/Ronkonkoma area? TIA
anneandchris
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Posted by lonal
We have been doing yoga at my school every friday morning and I love it!!! I want to do it more than once a week! Does anyone know of a yoga studio in the Farmingville/Ronkonkoma area? TIA
So funny you asked this because I was going to post looking for a studio in Suffolk too. My gym only does it on week day mornings -- not very accommodating.
lonal
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Theres one in East Northport on Larkfield Road taht's supposed to be good but its to far for me. Not sure where you're located.
anneandchris
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Posted by lonal
Theres one in East Northport on Larkfield Road taht's supposed to be good but its to far for me. Not sure where you're located.
That is too far North for me. I am in Brookhaven but I work in Amityville so anywhere in that route works so I can go after work.
Miblove
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I LOVE yoga, but my gym only has on tuesday evening
Kerin2804
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There is one in Holbrook across from Villa Lombardis- I have not been there though. There is one on Bellemeade road in East Setauket that everyone says is great ! The town of brookhaven also has classes that are inexpensive 6 sessions for $30 - look on the town website for dates/times. I was going to Danielle at Revive in Port Jeff Station with my old office but it was expensive.
I looked on yellow pages.com
Yoga for All 24 Allegheny Dr E Farmingville, NY 11738 Map
(631) 736-5479
shcole08
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I go to Birkram 'hot yoga' in Rockville center. I dont know if that is close to you.
PP424
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I love my yoga place. It's in East Northport, they even have belly dancing too:
Inner Spirit Yoga Center 24 Vernon Valley Road East Northport, NY 11731 631.262.YOGA
http://www.innerspirityoga.com/index.htm
oktom22
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Posted by shcole08
I go to Birkram 'hot yoga' in Rockville center. I dont know if that is close to you.
I do Bikram yoga as well!! I love it!
Buuuut I don't think I'm too helpful, as I live in Westchester
Miblove
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Posted by shcole08
I go to Birkram 'hot yoga' in Rockville center. I dont know if that is close to you.
WHAT IS THIS Birkram 'hot yoga' all about?!
shcole08
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Bikram is sooooo addicting! I love it!
Bikram Yoga is ideally practiced in a room heated to 105°F (40.5°C) with a humidity of 40%. Classes are guided by specific dialogue including 26 postures and two breathing exercises. Classes last approximately 90-minutes.
Miblove
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Posted by shcole08
Bikram is sooooo addicting! I love it!
Bikram Yoga is ideally practiced in a room heated to 105°F (40.5°C) with a humidity of 40%. Classes are guided by specific dialogue including 26 postures and two breathing exercises. Classes last approximately 90-minutes.
wow that sounds amazing....
Now, the hot room is that for sweating purposes or being more flexible?
mendi725
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there is one in the town of holbrook. I don't know the name though. it's right near mama lombardi's.
shcole08
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a vigorous yoga session at this temperature promotes profuse sweating which rids the body of toxins. It also makes the body very warm, and therefore more flexible. It makes it easier to do the poses. Also, burns alot of calories and is aerobic also is good for the mind because you have to work very hard to concentrate.
snwb08
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Posted by shcole08
Bikram is sooooo addicting! I love it!
Bikram Yoga is ideally practiced in a room heated to 105°F (40.5°C) with a humidity of 40%. Classes are guided by specific dialogue including 26 postures and two breathing exercises. Classes last approximately 90-minutes.
i love bikram also; haven't done it in forever. you feel so amazing after it!!
