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NWR....went to my first spin class yesterday

IrishAli Posted:

NWR....went to my first spin class yesterday

My legs and booty are feeling it today!

But I loved it! More zumba and spinning for me! I think I am an addict
Ellynrose Posted:

Re: NWR....went to my first spin class yesterday

I want to go to spin, but I'm nervous I won't make it through the first class....

VCanizalez Posted:

Re: NWR....went to my first spin class yesterday



I loveeeee when u get addicted to a class/....


I never takin spinning class thou
IrishAli Posted:

Re: NWR....went to my first spin class yesterday

I went to a beginner class, where she helped you set the bike, etc

The 92Y has beginner classes and regular classes, which I like. But ther were advanced people in the beginner class, and she would give two sets of instructions....one for the newbies and one for the people that knew what they were doing!
mybabylovesmoi Posted:

Re: NWR....went to my first spin class yesterday

i love spinning! i sweat more on that than anything else I think. such a good workout! keep it up!

jettahot Posted:

Re: NWR....went to my first spin class yesterday

Good for you!! It is such a good workout! It is so hard though!

IrishAli Posted:

Re: NWR....went to my first spin class yesterday

You will make it through. Just don't go crazy with the Resistance at first

Ellynrose Posted:

Re: NWR....went to my first spin class yesterday


Posted by IrishAli

You will make it through. Just don't go crazy with the Resistance at first




Ok I will go - and report back!!
IrishAli Posted:

Re: NWR....went to my first spin class yesterday


Posted by Ellynrose


Posted by IrishAli

You will make it through. Just don't go crazy with the Resistance at first




Ok I will go - and report back!!



Yay! What gym do you go to?
evita2781 Posted:

Re: NWR....went to my first spin class yesterday

i tried spin for the first time 3 weeks ago and i love it!

rosatemp Posted:

Re: NWR....went to my first spin class yesterday

i love spin class it beats me up tho lol but i think its worth it

IrishAli Posted:

Re: NWR....went to my first spin class yesterday


Posted by rosatemp

i love spin class it beats me up tho lol but i think its worth it



This

When I was in DC, there wasn't really a convenient gym

Now I have the 92Y is 2 blocks from me and the gym is awesome. It is so nice to have it so close....I get to do the classes and regular gym stuff plus they have an awesome pool, and DH loves that he can always find a pickup game of basketball
fdnybride163 Posted:

Re: NWR....went to my first spin class yesterday

i spin at least 3 times a week and i love it
!!!!

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