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NYSC Buff Bride Program

lafemmenikkita Posted:

NYSC Buff Bride Program

Any one on this board went through New York Sports Club's buff bride program? I'm curious if this program is worth the money or if I should find my own personal trainer?

Backinneyork Posted:

Re: NYSC Buff Bride Program

I'm doing it. My trainer is great :)

Mrs_B Posted:

Re: NYSC Buff Bride Program

i was thinking about it but i really dont have the extra $ to spend in addition to the gym membership that is already insanely priced.

traceyd Posted:

Re: NYSC Buff Bride Program

I bought the book-love it!

snowprincess805 Posted:

Re: NYSC Buff Bride Program

i am doing it... i love it...i am doing it in boston

csorisi Posted:

Re: NYSC Buff Bride Program


Posted by traceyd

I bought the book-love it!



I bought the book too but honestly I think any personal trainer you get can help you out--it is really up to you & your motivation.
hocus Posted:

Re: NYSC Buff Bride Program

I think most trainers can do something for you. I work out at crunch 2 times a week with a trainer and it had been great.

I'm down over 10 pounds and full of energy.

DCSAAB06 Posted:

Re: NYSC Buff Bride Program

What does that program usually run??
Time & money? TIA!
ppwbride Posted:

Re: NYSC Buff Bride Program

Not sure where you live, but another alternative are boot camps in the local parks that are often less expensive. They work you really hard, but it's fun (most mornings anyhow!) I'm doing one in Brooklyn and love it. I've halfway done with my 6-week session and feel much more toned and energetic already.

Brooklyn Boot Camp
cindyandkevin Posted:

Re: NYSC Buff Bride Program

I like to watch the Buff Brides on TV. I'll sit there with a bag of chips or something and eat while they're working out! I don't do exercise!!
jrg936 Posted:

Re: NYSC Buff Bride Program

How far before your wedding do they recommend you start this program? how many sessions is it and cost??

Thumballina Posted:

Re: NYSC Buff Bride Program


Posted by DCSAAB06

What does that program usually run??
Time & money? TIA!



Not sure where you live but the one I go to in Queens...its 24 one hour sessions for $1200...

I'm thinking about doing it...only bc I have been in a huge rut at the gym for the last 6 months...I go 5-6 days a week and nothngs working...I watch what I eat and yet I still keep gaining and losing the same 5 frigging lbs...

My girlfriend has been doing it since Feb (she's getting married in Sept)...she is so toned (which is what she wanted) and says that it is worth every penny...I guess it depends on how bad you want it and if you have the money to spend on it...
10282005 Posted:

Re: NYSC Buff Bride Program

I just started the program, last night was the first session with my trainer. I can hardly move but it was great. The amount of money I spent and knowing that I have an appointment twice a week is what is motivating me. But as per my trainer in order to see results quicker, I have to do my homework, which is cardio at least 3 times a week, which is in additional to my twice a week workout with him.

Backinneyork Posted:

Re: NYSC Buff Bride Program


Posted by DCSAAB06

What does that program usually run??
Time & money? TIA!



In Manhattan it's $1550 for 12 weeks.

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