NYSC New Program
Hi Ladies,
So I'm posting this everywhere..but i'm totally in love with the new program, so I want to tell everyone about it.
Personally, I cannot afford a personal trainer but def. need to know what exericises would work for me to tone for my wedding day.
WELL....
NYSC has a new program called ActivTrax which is essentially an online personal trainer. You answer all these questions, print out a strength test which you do at the gym and then input the results online and they generate a new workout for you everyday! I did my first one today and definitely felt the burn - and sooo looking forward to tomorrw.
The best part - the first month is free AND its only 9.99 a month after that....A reg. personal trainer is like 700 for 10 sessions!
Just thought i'd pass along the knowledge.
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So I'm posting this everywhere..but i'm totally in love with the new program, so I want to tell everyone about it.
Personally, I cannot afford a personal trainer but def. need to know what exericises would work for me to tone for my wedding day.
WELL....
NYSC has a new program called ActivTrax which is essentially an online personal trainer. You answer all these questions, print out a strength test which you do at the gym and then input the results online and they generate a new workout for you everyday! I did my first one today and definitely felt the burn - and sooo looking forward to tomorrw.
The best part - the first month is free AND its only 9.99 a month after that....A reg. personal trainer is like 700 for 10 sessions!
Just thought i'd pass along the knowledge.
