Had to share this amazing recipe that my leader gave us on Sunday- I made it last night & it was amaaaaazing!
1 bag of the 94% fat free popcorn 1- 1 point peanut butter bar (the new ones)
pop the popcorn, take out of the microwave, cut up the peanut butter bar and place small peices stragetically in the bag, for the small bag put in the micro for 30 seconds, the large bag about 1 minute (watch carefully or it'll burn)
but it was seriously delish- it tasted like dale thomas popcorn & its only 2 points on flex & 1 on core!!! wooohooo
I go to Friday meetings in Plainview at 12...I just got my 5 lb book mark and star! I have been very very good (except for this sunday) and have lost the 5 lbs in 5 weeks so I am about 1/2 way to my goal weight! Now i guess i need to start going to the gym! I hate the gym
Are you eating the same foods or is your diet varying? Your body might be in catchup mode - that what my leader calls it. Do you keep a good journal? Show your leader incase youre missing something - im always missing veggies
I go to Friday meetings in Plainview at 12...I just got my 5 lb book mark and star! I have been very very good (except for this sunday) and have lost the 5 lbs in 5 weeks so I am about 1/2 way to my goal weight! Now i guess i need to start going to the gym! I hate the gym
Yes, I am eating all my points. But I have been working out too- My group leader said to change up the eating habits- FH went out and got me veggies and fruit because he knows how hard I am trying. Thank you for the encouragment ladies!
Yes, I am eating all my points. But I have been working out too- My group leader said to change up the eating habits- FH went out and got me veggies and fruit because he knows how hard I am trying. Thank you for the encouragment ladies!
great kim..I hope to be talking to less of you as the days go on
ok - maybe corney, but my leader always says, ill see less of you next week
I've been on weight watchers for what is seeming like forever (before/after pics in my album). Since my surgery in September, i havent lost many pounds at all. However, i am losing inches. Someone on weight watchers gave me the advice to continue doing points but to incorporate south beach diet phase one for about a month for a boost. Im definitely trying it starting Sunday!!!! I think my body needs a shock!
I've been on weight watchers for what is seeming like forever (before/after pics in my album). Since my surgery in September, i havent lost many pounds at all. However, i am losing inches. Someone on weight watchers gave me the advice to continue doing points but to incorporate south beach diet phase one for about a month for a boost. Im definitely trying it starting Sunday!!!! I think my body needs a shock!
yea so try eating things you dnt normally eat and they body will work, you know?
It helps to bring your journal to the meeting...your leader can make good suggestions!
anythings possible...theres a leader jocelyn in my selden center who lost 100lbs eating devil dogs and doritoes everyday
Just got back from my meeting (had to go 1 day early b/c I have a work meeting in NJ all day tomorrow). Lost 1.6lbs. Finally! I've been at a stand still for the past few weeks (even though I'm working out 4-5 times per week!) This week I'm determined to lose 2lbs !!!!
Just got back from my meeting (had to go 1 day early b/c I have a work meeting in NJ all day tomorrow). Lost 1.6lbs. Finally! I've been at a stand still for the past few weeks (even though I'm working out 4-5 times per week!) This week I'm determined to lose 2lbs !!!!
congrats!!! Your body is catching up with all the exercise youve been doing. Keep up the good work!
I've been on weight watchers for what is seeming like forever (before/after pics in my album). Since my surgery in September, i havent lost many pounds at all. However, i am losing inches. Someone on weight watchers gave me the advice to continue doing points but to incorporate south beach diet phase one for about a month for a boost. Im definitely trying it starting Sunday!!!! I think my body needs a shock!
yea so try eating things you dnt normally eat and they body will work, you know?
It helps to bring your journal to the meeting...your leader can make good suggestions!
anythings possible...theres a leader jocelyn in my selden center who lost 100lbs eating devil dogs and doritoes everyday
I hate people with that ability. I've lost close to 60 lbs and i weigh out EVERYTHING! I told FH im bringing my food scale on our honeymoon. He told me if i do, he will break it.
I've been on weight watchers for what is seeming like forever (before/after pics in my album). Since my surgery in September, i havent lost many pounds at all. However, i am losing inches. Someone on weight watchers gave me the advice to continue doing points but to incorporate south beach diet phase one for about a month for a boost. Im definitely trying it starting Sunday!!!! I think my body needs a shock!
yea so try eating things you dnt normally eat and they body will work, you know?
It helps to bring your journal to the meeting...your leader can make good suggestions!
anythings possible...theres a leader jocelyn in my selden center who lost 100lbs eating devil dogs and doritoes everyday
I hate people with that ability. I've lost close to 60 lbs and i weigh out EVERYTHING! I told FH im bringing my food scale on our honeymoon. He told me if i do, he will break it.
I've been on weight watchers for what is seeming like forever (before/after pics in my album). Since my surgery in September, i havent lost many pounds at all. However, i am losing inches. Someone on weight watchers gave me the advice to continue doing points but to incorporate south beach diet phase one for about a month for a boost. Im definitely trying it starting Sunday!!!! I think my body needs a shock!
yea so try eating things you dnt normally eat and they body will work, you know?
It helps to bring your journal to the meeting...your leader can make good suggestions!
anythings possible...theres a leader jocelyn in my selden center who lost 100lbs eating devil dogs and doritoes everyday
I hate people with that ability. I've lost close to 60 lbs and i weigh out EVERYTHING! I told FH im bringing my food scale on our honeymoon. He told me if i do, he will break it.
wow 60lbs down!!! thats Awesome!!!!!!!
Thanks...i put on a ton of weight from a medicine when i was 18 and it's finally on it's way out. The wedding was the best incentive for weight loss.
