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Oh no...I've already eaten 1428 calories today.

BMD'sPeanut Posted:

Oh no...I've already eaten 1428 calories today.

I'm cut off for the rest of the day!
brideinapril Posted:

Re: Oh no...I've already eaten 1428 calories today.

What did you eat?

By the way - love your avatar, I cracked up laughing during that part of the movie!!!!
tourist Posted:

Re: Oh no...I've already eaten 1428 calories today.

What's your limit?
I could never figure mine out.
BMD'sPeanut Posted:

Re: Oh no...I've already eaten 1428 calories today.

well...i'm a bit obsessive...i like to try to keep it under a thousand a day...

but we had free lunch at work and i couldn't resist the club sandwich from cosi...it was 751+357 calories...

i had tea and mini-wheats for breakfast...



tourist Posted:

Re: Oh no...I've already eaten 1428 calories today.

under 1000? that's low! How do you make room for cookies?
I thought no woman should go under 1200.

I think mine should be about 1800, but I am bad at keeping track.

I'm soooooo hungry now & I just had a hamburger & corn.

Are you going to skip dinner?
Valentinegirl Posted:

Re: Oh no...I've already eaten 1428 calories today.

Under 1000? Wow! You're good. I try to keep it under 1500.
jennyhet Posted:

Re: Oh no...I've already eaten 1428 calories today.

Under 1,000??!!! That's really low--I think I would pass out! I eat alot of calories, but hit the gym to burn them off!

julz33 Posted:

Re: Oh no...I've already eaten 1428 calories today.

I think I am suppossed to have 1540 a day? But I usually eat over 2000 a day
tourist Posted:

Re: Oh no...I've already eaten 1428 calories today.

I just did one of those calorie calculator things- it told me 1873.
I think I've had about 685 today.

I just scheduled my dress fitting today for August 26, so I guess I better pay attention now!

FeliciaDA Posted:

Re: Oh no...I've already eaten 1428 calories today.

This might be an old guidline, but I once read that you a basically inactive person, you multiply your weight x10 and eat that many calories a day to maintain your current weight

so if you weighed 135, you can safely eat 1350 a day and not gain anything.. if you exercise a lot, you can tack on a few hundred more calories to provide for the calories you burn.

if you want to lose weight, you go below that guideline

I'm with Peanut .. I'm more than a little obsessive lately, esp. with my wedding less than 2 months away! During the week I've been eating around 1,000 a day, since I sit on my big old butt ALL DAY and cannot seem to lose anything if i don't really keep my calories at a minimum

And then, i ALWAYS blow it on the weekends and eat far far too much ...
Valentinegirl Posted:

Re: Oh no...I've already eaten 1428 calories today.

Oops, I should be under 1250 then w/ that calculation. What do you girls eat all day to stay under 1000 a day?

BMD'sPeanut Posted:

Re: Oh no...I've already eaten 1428 calories today.


Posted by tourist

I just did one of those calorie calculator things- it told me 1873.
I think I've had about 685 today.

I just scheduled my dress fitting today for August 26, so I guess I better pay attention now!




according to this little site, i need 1476 to maintain my current weight...less if i want to lose...so i am right on track, i guess.
BMD'sPeanut Posted:

Re: Oh no...I've already eaten 1428 calories today.


Posted by Valentinegirl

Oops, I should be under 1250 then w/ that calculation. What do you girls eat all day to stay under 1000 a day?




three balanced meals--corny as that sounds

i eat cereal with skim milk for breakfast...

for lunch i try to have yogurt, fruit, tuna, crackers, snack bars, or i'll have a sandwich or soup or salad (if the company is paying for it)
nov04LIbride Posted:

Re: Oh no...I've already eaten 1428 calories today.

I just did that calorie calculator, and it said I need 2,880 to maintain my weight. Thing is, it said how many minutes do you do light activity--reading or driving? I figure I read and type all day at work, so that is a lot of minutes. I have no idea how many calories I eat anyway, but that seemed weird.

tourist Posted:

Re: Oh no...I've already eaten 1428 calories today.


Posted by BMD'sPeanut


Posted by tourist

I just did one of those calorie calculator things- it told me 1873.
I think I've had about 685 today.

I just scheduled my dress fitting today for August 26, so I guess I better pay attention now!




according to this little site, i need 1476 to maintain my current weight...less if i want to lose...so i am right on track, i guess.



wow- you must be tiny.
I did the little calculations for FH, & he should eat 2500 to maintain! I'm so jealous. He actually could stand to gain a few pounds, too. . .

I didn't know what to do for the activity levels so I put 500 minutes of the reading categorty & 30 minutes of the walking category, but it is probably more than that.
BMD'sPeanut Posted:

Re: Oh no...I've already eaten 1428 calories today.

well... not as 'tiny' as i'd like to be...


i'm 5' 2' 120lbs...

i used to be 110...but evryone says i looked sickly when i was...
BMD'sPeanut Posted:

Re: Oh no...I've already eaten 1428 calories today.

i'm the one on the right
nov04LIbride Posted:

Re: Oh no...I've already eaten 1428 calories today.

I'm 5'3' and 120 and it told me I needed 2880!

ETS: I put I did 700 mins. a day of 'light exercise', because it said that includes reading, driving, and I assume typing (which seems as active as reading?)...
BMD'sPeanut Posted:

Re: Oh no...I've already eaten 1428 calories today.


Posted by nov04LIbride

I'm 5'3' and 120 and it told me I needed 2880!



I put zero in the daily activity.
nov04LIbride Posted:

Re: Oh no...I've already eaten 1428 calories today.


Posted by BMD'sPeanut


Posted by nov04LIbride

I'm 5'3' and 120 and it told me I needed 2880!



I put zero in the daily activity.



Ahhhh that would explain it

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