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Okay I took my measurements and Im not seeing a drastic..

LuckyMe Posted:

Okay I took my measurements and Im not seeing a drastic..

change in weight but my measurements went from 41/36/47 to 37 and a half/35/45 and a half
Snowboardgirl Posted:

Re: Okay I took my measurements and Im not seeing a drastic..

congratulations! Measurements are what counts, not the numbers!

LuckyMe Posted:

Re: Okay I took my measurements and Im not seeing a drastic..

Thanks!! Can someone tell me though how this is so? How do you lose inches and not weight?

12-3Princess Posted:

Re: Okay I took my measurements and Im not seeing a drastic..


Posted by Capulet72

Thanks!! Can someone tell me though how this is so? How do you lose inches and not weight?



You can lose inches but not weight if you are building muscle at the same time as you're losing fat!
A pound of muscle takes up less space than a pound of fat, so you look leaner and tighter and you are healthier. The other great thing is for every muscle pound you gain, you probably burn around an extra 20 or so calories a day per pound of muscle(since muscle burns more calories than fat)... It's all very good, CONGRATS!
LuckyMe Posted:

Re: Okay I took my measurements and Im not seeing a drastic..

Wow that's great to know.

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