Ooooh!
I never knew this board existed! I've never actually scrolled down on the forums page! I need to lose major poundage...but I have no willpower and I'm so out of shape. I'm determined though...I will lose 20lbs by Christmas!
I have found in the past that if I don't drop a few pounds within the first week I get really discouraged. Can anyone suggest a diet that works and is fairly easy....and free? I don't want to 'join' anything like nutri-system or anything.
Also, anyone live in the babylon/farmingdale area that's interested in starting a walking routine or anything? Maybe we can get a group together? I have very little free time to do it, but maybe some of us can work something out? I walk with a friend once in awhile, but she walks sooooo slow...its barely exercise.
Happy losing!
I have found in the past that if I don't drop a few pounds within the first week I get really discouraged. Can anyone suggest a diet that works and is fairly easy....and free? I don't want to 'join' anything like nutri-system or anything.
Also, anyone live in the babylon/farmingdale area that's interested in starting a walking routine or anything? Maybe we can get a group together? I have very little free time to do it, but maybe some of us can work something out? I walk with a friend once in awhile, but she walks sooooo slow...its barely exercise.
Happy losing!
