ooowwwwwwwww

Mrs. V 2008 Posted: Feb 22, 2007 10:35 PM

ooowwwwwwwww

oucchhhhh im in so my pain right now..my legs and my abs..from the last two days of working out...at least i know its working!! lol thought i'd share

LuvMyAlfonse Posted: Feb 22, 2007 10:37 PM

Re: ooowwwwwwwww

No pain no gain!!!!!!!

Let's get physical!

Mrs. V 2008 Posted: Feb 22, 2007 10:38 PM

Re: ooowwwwwwwww

Posted by LuvMyAlfonse

No pain no gain!!!!!!!

Let's get physical!

lol your too funny jenn! that video is hysterical! have you ever seen it?!?!?!

LuvMyAlfonse Posted: Feb 22, 2007 10:40 PM

Re: ooowwwwwwwww

I saw it a LONG time ago - when it came out and when MTV played music videos...

BUT, like 4 weeks ago I saw it on pop-up video! oh those sweaty hunks and those other guys!

Mrs. V 2008 Posted: Feb 22, 2007 10:46 PM

Re: ooowwwwwwwww

Posted by LuvMyAlfonse

I saw it a LONG time ago - when it came out and when MTV played music videos...

BUT, like 4 weeks ago I saw it on pop-up video! oh those sweaty hunks and those other guys!

lol it cracks me up!!!!

kate0211 Posted: Feb 22, 2007 11:19 PM

Re: ooowwwwwwwww

i gave up on the gym because while i was there i felt like i was working hard, but i never felt any of that after-pain that lets you know it must be working. i was so bummed out :( i would go to bed thinking 'im SO waking up in pain tomorrow..but in a good way' and it never happened.

maybe im just dumb about gym stuff and i was doing it wrong??? bummer.

good for you though!!! you'll be such a sexy mama for your wedding :)

SAMORY Posted: Feb 22, 2007 11:25 PM

Re: ooowwwwwwwww

Go girl!

Mrs. V 2008 Posted: Feb 22, 2007 11:27 PM

Re: ooowwwwwwwww

Posted by kate0211

i gave up on the gym because while i was there i felt like i was working hard, but i never felt any of that after-pain that lets you know it must be working. i was so bummed out :( i would go to bed thinking 'im SO waking up in pain tomorrow..but in a good way' and it never happened.

maybe im just dumb about gym stuff and i was doing it wrong??? bummer.

good for you though!!! you'll be such a sexy mama for your wedding :)

sometimes that happens to me also..but then i step it up a notch and then it hurts again..your body adapts really well which is why you have to switch up your routine!

Valor06 Posted: Feb 23, 2007 12:57 AM

Re: ooowwwwwwwww

Good for you!! I need to get back to the gym. I can't wait for that feeling again...I just need to get home earlier from my crazy schedule. Cheers to you though!!

MissMath Posted: Feb 23, 2007 09:02 AM

Re: ooowwwwwwwww

good for you. My abs and legs are killing me too!!

KEEP UP THE GOOD WORK!!!!!!!!

nifheim Posted: Feb 23, 2007 09:29 AM

Re: ooowwwwwwwww

Good pain is deff. good but not if it keeps you from going back to the gym.. that means you did too much. Remember don't work the same muscle group every day. ( just in case you didn't know) I do two or three (three rare) cardio and one day weight training top half of me one day and weight training bottom half another day.

Cardio - weights - cardio -weights - cardio?

I am still not dropping mucho pounds as much as i use to but admit i am having a eating problem at night. I am dropping few pounds every few weeks but i also don't kill myself over eating five cookies or a min ice cream sunday every so often. IoI I need my food as stress relife otherwise i need to go back to smoking.