Ouch...

I can hardly walk down the stairs! damn kickboxing! I was in so much pain at work today and I gotta climb 3 flights of stairs a million times a day lots of fun...u were right Jackie!

Doesn't the pain feel good though!?

I was in pain after doing the 30 day shred...ONCE.

I love it though..it means you got a great workout

in some sick way, it does feel good it was a good workout and i cant wait to go back! im kicking my butt into gear, im so mad at myself for being really bad over the past month (i gained a lot back)

that's great! i plan on going 3x a week to the class and using the eliptical in the house that we bought every day i'm not doing kickboxing. my motivation is e-pics and picking a wedding gown in the spring just trying to stay motivated! i will though!

we're all here to help motivate each other !!

awesome its like another ww meeting, but everyday lol

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Posted by RedsBride

awesome its like another ww meeting, but everyday lol

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yeaaa and you dont have to leave your house. hahaha im so lazy.

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Posted by T E R I

pain=good

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yea thats what fh told me when he just got home a little while ago, then he pestered me and poked at me, tickled me, and made me laugh, then it hurt more i was like 'oooooo my abs'

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Posted by RedsBride

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Posted by T E R I

pain=good

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yea thats what fh told me when he just got home a little while ago, then he pestered me and poked at me, tickled me, and made me laugh, then it hurt more i was like 'oooooo my abs'

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The worst is when you sneeze...OWWWW now that hurts your abs when they're sore!

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Posted by SummerBride10

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Posted by RedsBride

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Posted by T E R I

pain=good

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yea thats what fh told me when he just got home a little while ago, then he pestered me and poked at me, tickled me, and made me laugh, then it hurt more i was like 'oooooo my abs'

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The worst is when you sneeze...OWWWW now that hurts your abs when they're sore!

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omg that is the worst and when i wake up in the morning i have sneezing attacks and it was soooo bad this morning it was like 'achoo, owww, achoo, owww...etc..'

the burn is a very good thing...and when you cant walk the next morning, even better thing!!!

My new workout mantra when its getting hard and i want to stop 'wedding dress...sexy bedroom body...honeymoon bikini...wedding dress...' That usually keeps me pushing through a bit more than i normally would!!

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Posted by rocketsummer17

the burn is a very good thing...and when you cant walk the next morning, even better thing!!!

My new workout mantra when its getting hard and i want to stop 'wedding dress...sexy bedroom body...honeymoon bikini...wedding dress...' That usually keeps me pushing through a bit more than i normally would!!

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oooo good idea, i like that! lol

30 day shred is ordered...I'm a little scared!!