Ouch I am so soar I can hardly walk!!!

I started the Buff Brides- Wedding Ready Program at NY Sports Club. I love it but it’s really kicking my butt. But in the end its all worth it….just keep thinking about how good I’ll look on my wedding day…..98 more days!!!

Anyone else doing the program, how is it going? See any results yet??

I'm not in the program, but I just wanted to wish you good luck! You've got the right attitude!!

Aww thanks.

FYI- My homework this today is to do 100 jump jacks through out the day. My trainer says it’s a great cardio exercise, and it only takes about 1 minute to do 100 jumping jacks.

I did it- I loved it

I hired the trainer again after the wedding

you can see my arm muscles in my wedding pics- so worth every penny

which NYSC?

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Posted by Beth1210

I did it- I loved it

I hired the trainer again after the wedding

you can see my arm muscles in my wedding pics- so worth every penny

which NYSC?

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I live in the city so I go to the NYSC around the coner form me on 41st & 3rd ave.

nice- my old hood- I used to live on 34th and 2nd

now I live in Long Beach

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Posted by Beth1210

nice- my old hood- I used to live on 34th and 2nd

now I live in Long Beach

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I've been her for about 7 years, so we were neighbors and didn't even know it..LOL

Well we will be moving to Long Island with in a year , I'll miss the city sooo much!

I actually plan on signing up for it myself. I'm currently a member & go to the Grand Central club. How are the sessions? Hard core? I'm such a cardio girl I hope I'm able to handle it. lol

Also, when did you start - 3mths out from your date?

yay
good for you
whats that cost? Are you with a group of women?

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Posted by autumnwedding

I actually plan on signing up for it myself. I'm currently a member & go to the Grand Central club. How are the sessions? Hard core? I'm such a cardio girl I hope I'm able to handle it. lol

Also, when did you start - 3mths out from your date?

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I just started so I will have just enough time to finish the program with 2 weeks to go till my wedding. The work out so far is hard core, I def sweat, and it hurts. But what I like the most is tha tin an hour he works every muscle in my body. I feel the soarness in my arms, thighs, butt, calves, arms and abs the next day.

Plus they give you homework for the days you don't see your trainer. Since I just started my homework is kinda easy.

1. Cut back on my food portions, only eat 90% of what I normally would. I'm trying but its hard.

2. 100 jumping jacks as often as possible.


He did say that if I am not too sore I can work out more till I see him again. So I am thinking of hitting the Gym tomorrow for some cardio & abs.

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Posted by JXNOscar

yay
good for you
whats that cost? Are you with a group of women?

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Thanks .

I paid $1665 for a master trainer, and the non-master trainer is about $250 less.

You aren not with a group of women its one on one personal training session, tailored to your needs and abilities ( I sound lke a commerccial..lol)

I paid $1425 for a non- master trainer- she rocks!

it's such a good deal b/c you get 24 sessions!

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Posted by M&S Sept12006

Im a member but its just too friggin expensive! I would love to do it!

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WHAT?!?!?!?!!?!?!
Well then, its off to the eliptical machine I go-alone

I would love that though, you will look smokin

Will elliptical do it for the arms as well????? I feel that when I run, everything jiggles so that means all is working well but then my knee and my ankles hurt...I prefer the elliptical, but will it have similar results?

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Posted by M&S Sept12006

Will elliptical do it for the arms as well????? I feel that when I run, everything jiggles so that means all is working well but then my knee and my ankles hurt...I prefer the elliptical, but will it have similar results?

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I think as long as you use the one that has the moving arm handles not the stationary ones, but you still have to do weights for toning the arms...