ouchies

o.k. so i posted a couple of days ago that i started work again whici i did.....i taught 4 dance classes in two days, mind you i havent danced since our annual recital (the first week of June)
So I knew I was gonna be sore but THREE DAYS later I can't turn my head to the left....it hurts sooo much....i havent been sleeping well cause my neck gets stuck.................it feels like im carrying around my head(ya know)
well its saturday do i go to the walkin clinic ?
my doctor is closed or do i just wait til monday?

have you tried to put heat on it... like a heating pad, or use icy hot or something like that.... i used to get a lot of those injuries from softball and theres nothing sweeter than a heating pad and icy hot!

personally, i think you should wait for your doctor but try these things out first.. unless is excruciating, then you should go to a clinic... if you can wait it out, i would... if not, and you go to the clinic, its gonna take forever because they dont have any information on you ya know?

BUT...im not a doctor, so dont listen to me lollll

FEEL BETTER!!!

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Posted by mdawg

have you tried to put heat on it... like a heating pad, or use icy hot or something like that.... i used to get a lot of those injuries from softball and theres nothing sweeter than a heating pad and icy hot!

personally, i think you should wait for your doctor but try these things out first.. unless is excruciating, then you should go to a clinic... if you can wait it out, i would... if not, and you go to the clinic, its gonna take forever because they dont have any information on you ya know?

BUT...im not a doctor, so dont listen to me lollll

FEEL BETTER!!!

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Ive been living witht he heating pad on my shoulder..........i usually use tigrer balm for sore muscles but that's not working either
Grrrrrrrrrrrrrrr......................damn being out of shape!
THanks for the advice