Paleo
Paleo - Long Island Weddings
Paleo - Long Island Weddings
I ate this way for a few months last year and the results were GREAT! The weight came off pretty quickly and you actually DO stop craving carbs/sugar after some time... I'm definitely going to transition back into this way of eating after the holidays!
Paleo
I went paleo with some success (not necessarily on the scale, but with how I felt) but stopped during Hurricane Sandy since it was hard to keep up with no power for a week. Now I eat using paleo principles, but I'm not strict about it. Organic, grass-fed, most of my carbs from veggies/fruits with MAYBE some bread here and there. There are times when I go all out on some pizza, but, eh. I would like to go strictly paleo again, but it's hard when no one else in your household is doing it.
Paleo
yes! paleo is amazing! i feel so energized and it somehow motivates me to work out more, just eating right. i highly suggest doing it!