i am totally going crazy right now. I drank a few too many last night and every time that happens i wake up real early the next morning with my heart pounding. i am freaking out even though i know this happens every time i drink liquor especially.ahhhhhhhhhh should i take a xanax? i am scared
StefPalma
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Member since
Re: panic attack so annoying!
don't take a xanax because you might still be a little drunk from last night
this happens to me all the time - just lay down, take deep breaths, and relax. it will calm down but the more you freak out the worse it will get
i promise you will be ok, this happens to me ALL the time!
MrsList09
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Re: panic attack so annoying!
Take deep breaths and find something pleasant to focus on (your wedding day or something really great FH did recently). Hopefully that'll help. Maybe have some water.
MrsZtoBe
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Re: panic attack so annoying!
You poor thing... hope you are feeling better.
FinallyMrsB18
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Re: panic attack so annoying!
do not take any medication!! drink a ton of water.....it will flush your system...
FutureMrsM
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Member since
Re: panic attack so annoying!
This used to happen to my sister from drinking liquor too, she eventually found out that it was an allergic reaction to certain types of liquor, what were you drinking?
