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personal trainers

Jmg11 Posted:

personal trainers

Does anyone work with a personal trainer here?

I belong to LA fitness, but I dont want to use their trainers - I would rather bring my own trainer in - or go somewhere for training.

Do you have any recommendations?
MuchInLuvMichi Posted:

Re: personal trainers

i have a friend who does personal training on the side, i can get more info for u fyi, he is soo hot its excellent motivation!! LOL

Jmg11 Posted:

Re: personal trainers

i would love the info....thanks!!

sarahthegreat Posted:

Re: personal trainers

rather then spend the $$ on a personal trainer at my gym, this is what i do. i watch what the trainers show their clients what to do and then i just copy them. its cheating i know, but they are soo expensive and i can't justify it to myself.

MuchInLuvMichi Posted:

Re: personal trainers

i will get u some info tonite, where do u live??

Jmg11 Posted:

Re: personal trainers

i live in queens but I work in farmingdale - so I am all over the place.

MuchInLuvMichi Posted:

Re: personal trainers

he lives in qns, used to train over at balleys iby union tpke..ill see what he can do, which gym do u use now?

Valentinegirl Posted:

Re: personal trainers

My BIL is a person trainer at a gym in Bethpage. I can ask him if he is taking new clients.
Jmg11 Posted:

Re: personal trainers


Posted by MuchInLuvMichi

he lives in qns, used to train over at balleys iby union tpke..ill see what he can do, which gym do u use now?




La Fitness in either farmingdale or Lake Success
heidla Posted:

Re: personal trainers


Posted by smm2675

rather then spend the $$ on a personal trainer at my gym, this is what i do. i watch what the trainers show their clients what to do and then i just copy them. its cheating i know, but they are soo expensive and i can't justify it to myself.




That is exactly what I do. I also have asked them questions and they seem more then happy to answer them. I also search the internet, magazines and watch FitTV for new workout and exercise ideas.
David'sbride Posted:

Re: personal trainers


Posted by heidla


Posted by smm2675

rather then spend the $$ on a personal trainer at my gym, this is what i do. i watch what the trainers show their clients what to do and then i just copy them. its cheating i know, but they are soo expensive and i can't justify it to myself.




That is exactly what I do. I also have asked them questions and they seem more then happy to answer them. I also search the internet, magazines and watch FitTV for new workout and exercise ideas.



Ohhhh, good idea! This is right up my alley. But then I have to close my eyes and picture the hot trainer spotting me on the machines...

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